HELPLINES:
| Need to talk? | 24hours 7 days a week | Free call or text 1737 |
| Lifeline | 24hours 7 days a week | 0800 543 354 (0800 LIFELINE) |
| Depression Helpline | 24hours 7 days a week | 0800 111 757 |
| Healthline | 24hours 7 days a week | 0800 611 116 |
| Samaritans | 24hours 7 days a week | 0800 726 666 |
| Youthline | 24hours 7 days a week | 0800 376 633, free text 234 |
| What’s Up | 24hours 7 days a week | 0800 942 8787 |
| Kidsline | 24hours 7 days a week | 0800 54 37 54 (0800 KIDSLINE) |
| Supporting Families In Mental Illness | 24hours 7 days a week | 0800 732 825 |
| Government Help Line | 24hours 7 days a week | 0800 779 997 |
| Citizens Advice Bureau | 9am – 3pm Monday – Friday | 0800 367 222 |
| Aviva (domestic Violence Support) | 24hours 7 days a week | 0800 284 82669 |
| Battered Woman’s Trust | 24hours 7 days a week | 0800 733 843 |
| Are you ok | 24hours 7 days a week | 0800 456 450 |
| Shine Violence Helpline | 24hours 7 days a week | 0508 477 633 |
| Anxiety Help line | 24hours 7 days a week | 0800 269 4389 |
| Senior line | 24hours 7 days a week | 0800 725 463 |
| Skylight | 9am – 5pm Monday – Friday | 0800 299 100 |
| Hey Bro | 24hours 7 days a week | 0800 439 276 |